Human beings have an inner light that cannot be seen but is manifested as the techniques of Shaolin Kung Fu and Qigong. Daily life is a battlefield where are patience and wisdom are constantly tested. For any realisation we have in our Shaolin practice to be authentic, we must be able to apply it to the outside world. True understanding is reflected in our daily life.
When our heart is full of thinking, our body feels constrained. Through our Shaolin Practice we go beyond the chatter of the mind and access our true mind which is as clear as a mountain stream, pure, fresh and unpolluted.
Our body is not easily obtained. It is the most important job of a human being to take care of our body. This is done by returning our mind and body to its true natural home through the practice of Shaolin Kung Fu and Qigong. The purpose of our practice is to harmonise our mind and body. The purpose of Shaolin Martial Arts is the harmonisation of human beings. There is nothing in the world that can not be harmonised.
If you have faith in your inner light and entrust everything to it, all be taken care of harmoniously. Can anyone sleep for you? Can anyone eat for you? Believe in your inner light.
This is my translation of some writing from a well respected Shaolin master from the last century. I find these verses inspirational and hope you do too!